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It's Maggy this week as Mark has important Grandfather duties. Today we look at the importance of taking care of ourselves in the various sh*t storms going on in the world today.

Only if you take good care of yourself are you balanced and strong to take good care of the other.

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It's Maggy this week as Mark has important Grandfather duties. Today we look at the importance of taking care of ourselves in the various sh*t storms going on in the world today.

Only if you take good care of yourself are you balanced and strong to take good care of the other.

Holy Sh*t. Episode 11: Self-Care In A Time Of Tyranny.

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